Spa and Treatments
Hotel with spa and gym in Pamplona
Whether for personal care, to eliminate toxins or for well-deserved hedonism, guests will find the best options here at this hotel spa in Pamplona: a dry sauna, a steam room and contrast showers as well as a massage room. Also on offer are a wide variety of therapeutic and beauty treatments at the hands of qualified specialists.
A spa in Pamplona to restore harmony to body, mind and soul.
The wellness area and swimming pool with access to the solarium are the ideal options to relax at the end of the day.
Massages and Treatments
Massages and Treatments
The massage will have an extra cost of €20 on a holiday, weekend or at night (from 8pm to 8am).
Upon availability and prior reservation.
Relaxing massage
Gentle and relaxing massage. Perfect treatment to induce a deep sleep and restful rest. Balance the nervous system and relieve physical and mental tension. Relaxes, balances and brings well-being. With slow and long passes and slight impact on muscle tissue. Treatment that relaxes muscle and joint tension. Stimulates the regeneration and healing capacity of our own body, promotes the expulsion of toxins and elimination of muscular blockages. Full body massage from head to toe.
Relaxing massage
Gentle and relaxing massage. Perfect treatment to induce a deep sleep and restful rest. Balance the nervous system and relieve physical and mental tension. Relaxes, balances and brings well-being. With slow and long passes and slight impact on muscle tissue. Treatment that relaxes muscle and joint tension. Massage to work a specific area of the body that is more loaded.
Sports massage
Manual technique of slow and deep pressure, which focuses on tired muscles and joints, releasing muscle tension, restoring balance in the musculoskeletal system. It mobilizes the tissues and activates the body's capacity for self-regeneration. The ideal massage to relieve muscle stiffness caused by hours of work, sports practice, bad posture or stress tension. Full body massage, but paying special attention to areas that normally accumulate more load, back, neck and shoulders.
Sports massage
Manual technique of slow and deep pressure, which focuses on tired muscles and joints, releasing muscle tension, restoring balance in the musculoskeletal system. It mobilizes the tissues and activates the body's capacity for self-regeneration. Massage aimed at working a specific area that is more loaded.
Alma Massage
Relaxing massage that combines manual work with warm oil and essential oils, with the vibration of the quartz bowl tuned to 432 Hz and the note E, of the solar plexus. An ideal combination to combat and disperse the states of restlessness and anxiety, nervousness and stress. The combination of massage, vibration, sound and aromas, achieve a different experience and facilitate reaching a state in which the mind is silenced and the body falls into a deep peace and relaxation.
Geothermal stone massage
A full body massage where manual passes are combined with sliding passes of hot volcanic stones. The heat retention power of obsidian stones specially polished for the massage, makes this experience one of the most relaxing and effective in deep muscular and mental relaxation.
Balinese Massage
Massage inspired by the traditional Balinese massage, with influences from Ayurvedic massage and traditional Chinese medicine. Enveloping massage in which fluid passes predominate with forearms over the body, working with abundant warm oil with natural essences. It provides a feeling of globality, integration, absolute physical-psychic relaxation. The massage begins with a few minutes of craniofacial-cervical massage to promote absolute relaxation.
Deluxe Massage
Make yourself a gift with this relaxing massage developed with oils and creams of the prestigious brand Gernetic and that extends for 90 minutes, which allows to work consciously every tension in different areas and achieve mental disconnection of the tensions of everyday life.
Foot massage
Relaxing massage on a physical and mental level. We relax the tissues of the foot achieving a great physical well-being and at the same time we achieve a great mental relaxation.
Foot Massage / Foot Reflexology
Relaxing massage at a physical and mental level. We relax the tissues of the foot achieving a great physical well-being and at the same time we achieve a great relaxation at a mental level. During the session we introduce reflexology passes especially at the nervous system and musculoskeletal level.
Leg massage
Massage specially dedicated to release tensions in the lower limbs and pelvic girdle. Ideal for pilgrims and cyclists. We work with a combination of massage and stretching and combine this work with a product of the prestigious brand Gernetic, achieving post-exercise recovery and restoring muscle balance of the lower body.
Relaxing head massage
It is a specific craniofacial-cervical massage to attenuate the effects of muscle tension of the skull, cervical and jaw. Especially suitable for people with high levels of anxiety and stress, who need to reduce the state of restlessness and agitation, promoting relaxation, rest and well-being.
For those keen to exercise there are various options for indoor and outdoor activities on offer. Guests can enjoy running itineraries, mountain biking or kayaking in the fresh air. Inside, the area with sporting equipment is the perfect alternative for those with little time to spare.
Personal training
Personal training
Personal Training
Personalized training focused on the needs of each individual, especially so as not to interrupt the continuity of a training session when away from home.
Boxing
Cardiovascular training, based on Boxing exercises.
