Spa
Hotel with SPA and gym in Barcelona
For body care, guests can enjoy various areas ideal for relaxation: a dry sauna, a Turkish bath, two massage rooms, and a heated pool. Additionally, we offer a wide range of therapeutic and beauty treatments which, along with personalized physical exercise and health sessions, complete these revitalizing experiences, all provided by highly experienced and qualified specialists.
Spa
The pool, with the soul of a Japanese onsen and the palette of a Mediterranean sunrise, is ideal for a well-deserved and relaxing retreat for the body, mind, and spirit.
The SPA features a comprehensive water area that includes two saunas, one dry and one steam, as well as contrast showers and a heated pool.
Gym & Yoga
Our gym is equipped with a wide variety of equipment for physical exercise, suitable for all profiles and training levels. Our standout service in this area is the exquisite and personalized Personal Training, tailored to each guest’s needs.
Additionally, we offer personalized services in Yoga, Pilates, Running, Hiking, and more, available to our guests, thus completing the high-quality service offerings provided by our hotel.
Massages and Exclusive Treatments
We offer a total of 10 fully personalized services to meet all needs. Grouped into three categories (Relaxing, Therapeutic, Beauty), they include massages and treatments with relaxing, healing, draining, detoxifying, toning, or rejuvenating effects. These services are combined with various alternative therapies for the delight of our guests.
The application of essential oils in our treatments and services completes a unique experience, providing great benefits on all levels. Additionally, we offer the possibility to complement the session by savoring a refreshing natural juice or enjoying the warmth of our teas and infusions, which are so special at our hotel.
Massages and treatments
Massages and treatments
Relaxing
Relax Zen
Gentle and relaxing massage with slow and long strokes. Slight impact on muscle tissue.
Relax Star
The star of Alma (Hotel). The most requested and versatile of our services. Integral massage that works all parts of the body at medium pressure. It is a hybrid between healing and relaxing massage.
Cranio-Facial
Ideal for treating muscle tension in the neck, jaw, face and upper back. Helps relieve migraines and boost concentration.
Neurosedative
It is a technique that uses breathing, long, soft and constante movements to generate an experience of deep relaxation. Ideal for reducing stress, insomnia, migraine and anxiety.
Therapeutic
Decontracting
Based on the principles of chiromassage, it is an integral massage in which medium intensity pressures are used with the objective of relieving tensions in the musculature and soft tissue.
Deep Tissue
It focuses on deep muscle groups by eliminating adhesions that form in the connective tissue. Stimulates muscle fascia helping to relax the musculature. Ideal for relieving deeper muscle tensions.
Foot Reflexology
Technique based on pressure points and massage in which different reflex points are stimulated, especially in the feet. It stimulates the immune system, regulates the digestive system and relaxes the nervous system.
Aesthetic
Detox
It is a massage especially aimed at cleansing and complete detoxification of the body. Part of a circulatory massage combined with abdominal massage and lymphatic drainage.
Lymphatic Drainage
Technique based on soft and repetitive movements. It is ideal for promoting circulation, reducing fluid retention, and stimulates the renal system.
Facial
Provides a pleasant sensation of relaxation and comfort on the muscles of the face through the use of gentle, constant and draining techniques. Stimulates and reaffirms the muscular tone of the face and reduces daily tensions.
Ritual
Holisitic Dream
Combination of different techniques and massage styles created exclusively by the Hotel's masseurs. Unique massage, personalized and adapted to the client's needs. Versatile, innovative and creative.