Spa
Hotel with SPA and gym in Barcelona
Whether for personal care, to eliminate toxins or for well-deserved hedonism, guests have access to a dry sauna and steam room as well as a massage room. A wide variety of therapeutic and beauty treatments at the hands of qualified specialists are available in this Barcelona spa hotel.
Spa
The swimming pool has the alma or soul of a Japanese onsen and the palette of a Mediterranean sunrise. Idyllic submersion and a relaxing swim to unwind muscles and mind.
The dry sauna and steam room are completed by the contrast showers in the water zone of the Hotel Alma Barcelona spa.
Gym & Yoga
The gym is equipped with a wide range of equipment for daily exercise, including TRX suspension trainers and personal trainer services.
The personalised yoga, chi kung and Pilates services available to guests complete the gym facilities offered at this luxury hotel.
Massages and Exclusive Treatments
A total of 17 services to cover all needs. Grouped into categories (basic, aesthetic, specific, special and holistic), they include massages and treatments with relaxing, curative, draining, detoxifying, toning or rejuvenating effects. They are also combined with Eastern techniques such as acupuncture, reflexology and Reiki.
The application of oil in some of the treatments enhances the benefits and completes the experience. The chance to end the session savouring a special Alma juice or tea prolongs the moment of pleasure in the hotel spa.
Massages and treatments
Massages and treatments
Relaxing
Relax Zen
Gentle and relaxing massage with slow and long strokes. Slight impact on muscle tissue.
Relax Star
The star of Alma (Hotel). The most requested and versatile of our services. Integral massage that works all parts of the body at medium pressure. It is a hybrid between healing and relaxing massage.
Cranio-Facial
Ideal for treating muscle tension in the neck, jaw, face and upper back. Helps relieve migraines and boost concentration.
Neurosedative
It is a technique that uses breathing, long, soft and constante movements to generate an experience of deep relaxation. Ideal for reducing stress, insomnia, migraine and anxiety.
Therapeutic
Decontracting
Based on the principles of chiromassage, it is an integral massage in which medium intensity pressures are used with the objective of relieving tensions in the musculature and soft tissue.
Deep Tissue
It focuses on deep muscle groups by eliminating adhesions that form in the connective tissue. Stimulates muscle fascia helping to relax the musculature. Ideal for relieving deeper muscle tensions.
Foot Reflexology
Technique based on pressure points and massage in which different reflex points are stimulated, especially in the feet. It stimulates the immune system, regulates the digestive system and relaxes the nervous system.
Cosmetic
Detox
It is a massage especially aimed at cleansing and complete detoxification of the body. Part of a circulatory massage combined with abdominal massage and lymphatic drainage.
Lymphatic Drainage
Technique based on soft and repetitive movements. It is ideal for promoting circulation, reducing fluid retention, and stimulates the renal system.
Facial
Provides a pleasant sensation of relaxation and comfort on the muscles of the face through the use of gentle, constant and draining techniques. Stimulates and reaffirms the muscular tone of the face and reduces daily tensions.
Ritual
Holisitic Dream
Combination of different techniques and massage styles created exclusively by the Hotel's masseurs. Unique massage, personalized and adapted to the client's needs. Versatile, innovative and creative.
